Beat depression and anxiety for good, In the meantime, smile because you are so brave.

I just realised that I used to feel like I was different because I had anxiety and depression. 2 years ago I beat anxiety and depression for good. I now realise that I am more different now that I dont have anxiety and depression than I was back then! Dont feel at all like you stand out if you need to ask for help. More people are struggling than you realise! Sure, put on your brave face when you need to. When you need to feel, let yourself feel. Then smile at how brave you are. We all are. We are not alone and I am here for you!